The approach
What is somatic work?
This is a placeholder. The full explanation of somatic work — what it is, how it differs from talk therapy, and why working with the body creates lasting change — will go here.
The container
The Body-First Reset
A 5-session somatic coaching container — for people who are ready to start somewhere different.
Session Arc
- 01
Landing
Getting oriented — in the body and in the work.
- 02
The Map
Understanding your nervous-system patterns.
- 03
The Pattern
Going deeper into the specific loops keeping you stuck.
- 04
The Edge
Working with what's on the boundary of change.
- 05
Integration
Making it yours — how you carry this forward.
What's included
- 5 × 60-minute 1:1 sessions
- In person in Amsterdam or online
- Session notes and practices
- Email support between sessions
- Free 30-minute discovery call
Pricing is shared after a discovery call — to make sure we're a genuine fit first. The call is always free, and there's no pressure.